Unlock Your Potential with Our Athlete Performance Programme.
Our Athlete Performance Programme is designed for competitive athletes who are serious about improving their strength, power, and speed. With over 20 hours per week of coach-led sessions to choose from, you'll receive a personalised approach from expert S&C coaches to help you reach your peak performance.
ATHLETE PERFORMANCE PROGRAMME
ATHLETE PERFORMANCE PROGRAMME
WHAT OUR ATHLETES GET...
Our Athlete Performance Programme has been built to support & bridge the gap for athletes who are ready to give everything to live up to their potential and compete at the highest level possible.
What do Athletes get being a part of our Programme...
■ State-of-the-art facility - Train in a world-class S&C environment equipped with cutting edge equipment & technology.
■ Flexible Training Sessions - Choose from over 20+ hours to train ensuring it fits your schedule.
■ Coach led sessions - Each session is led by our S&C Team to ensure proper technique, maximised results & elite training environment.
■ Performance Testing & Monitoring - All athletes get performance testing to ensure progress is being made & to also recognise any potential injury risks.
■ Outcome led programmes - Performance programmes designed to drive physical performance to dominate your sport.
■ Additional Support - Access to our wide network of Physiotherapists, Performance Nutritionists & Sports Psychologists.
What do Athletes get being a part of our Programme...
■ State-of-the-art facility - Train in a world-class S&C environment equipped with cutting edge equipment & technology.
■ Flexible Training Sessions - Choose from over 20+ hours to train ensuring it fits your schedule.
■ Coach led sessions - Each session is led by our S&C Team to ensure proper technique, maximised results & elite training environment.
■ Performance Testing & Monitoring - All athletes get performance testing to ensure progress is being made & to also recognise any potential injury risks.
■ Outcome led programmes - Performance programmes designed to drive physical performance to dominate your sport.
■ Additional Support - Access to our wide network of Physiotherapists, Performance Nutritionists & Sports Psychologists.
WHO IS THIS PROGRAMME FOR?
This program is ideal for competitive athletes looking to gain a measurable advantage in their sport. Whether you're a:
- ■ Track & Field Athletes
- ■ Rugby Players
- ■ Soccer Players
- ■ Swimmers
- ■ Netballers
- ■ Tennis Players
- Or Any Other Competitive Athlete...
If you want to push the boundaries of your performance, this is the program for you.
ELITE FACILITIES INCLUDING FULL S&C GYM & PITCHES ONSITE.
ELITE FACILITIES INCLUDING FULL S&C GYM & PITCHES ONSITE.
WHY TRAIN WITH US?
WHY TRAIN WITH US?
Our coaching team have been trusted by the best, having worked with International athletes & athletes competing at the highest level from multiple sports.
Talent's not enough, hard work beats talent when talent doesn't work hard.
If your looking to maximise your career & excel in your sport you have to do more than average.
- ■ Expert Coaches: Our S&C coaches have experience working with top-tier athletes across various sports, and they are committed to helping you achieve your goals.
- ■ Proven Results: Athletes in our program regularly see improvements in performance metrics, availability, and overall athletic ability.
- ■ Tailored Support: Whether you are in-season or off-season, we tailor the programmes to meet your needs.
Talent's not enough, hard work beats talent when talent doesn't work hard.
If your looking to maximise your career & excel in your sport you have to do more than average.
WHY DO MOST ATHLETES FAIL TO REACH THEIR POTENTIAL?
WHY DO MOST ATHLETES FAIL TO REACH THEIR POTENTIAL?
■ No plan or structure with their Training outside of their sport.
■ Lack of knowledge around training & recovery in-season & off-season.
■ Unsure how to fuel for the demands of their sport & how to recover effectively
■ Lack of support during injury, transferring clubs
■ Unsure what they particularly need to be working on to actually improve their performances within their sport
WHAT OUR ATHLETES SAY
WHAT OUR ATHLETES SAY
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
WHERE IS YOUR GYM?
WHERE IS YOUR GYM?
Our gym is based on Magna Road at The Hamworthy Club, Wimborne.
Google MC Performance Centre to find out our precise location.
WHEN ARE THE SESSIONS?
WHEN ARE THE SESSIONS?
We have over 20 hours of coach-led sessions per week to chose from.
WHEN CAN I START?
WHEN CAN I START?
Once you've completed payment and completed your athlete onboarding day where we gather relevant information & testing.
DO I NEED TO BE AN ELITE ATHLETE?
DO I NEED TO BE AN ELITE ATHLETE?
No – we work with amateurs all the way to Youth athletes. Our mission is to make you the best athlete possible so you can maximise your potential in your sport and continue to play & compete all year round. You must be a competitive athlete.
DO I HAVE TO SIGN UP FOR A SET AMOUNT OF TIME?
DO I HAVE TO SIGN UP FOR A SET AMOUNT OF TIME?
Yes - we put a lot of work into our athletes from the get go. We have a minimum commitment of 3 months, if your serious about your career or making insane progress you need to buy into the process. Sports Performance isn't something you do for 4 weeks and stop without diminishing returns.